“I found the Mettafood plan easy to follow and the support I received throughout the 21 days was exceptional! I feel lighter, brighter, and much happier knowing I am looking after my long term health. Very soul satisfying.”      

 

A Needs

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“I used to make a lot of bad choices before and never understood why I had so many health issues.”        

N Hamdan

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“I’ve come out of this 3 week program with a complete new mental approach to what I consume.  My body and brain feel as if they’ve been reprogrammed. As well as losing over 2 kg with no effort and little exercise over this period (which I normally enjoy) the biggest plus was the drop in my blood pressure..”      

 

C. Gordon 

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“I would recommend the program to anyone who is not feeling the best in their day to day life as food could likely be the medicine.”      

 

 L Hicks

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“Puay Yuen Leow provided a comprehensive and lively program that made care to link issues and food practice to evidence based research… health outcomes achieved in 3 weeks.”      

 

 P Verner

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“This information have to be put out there to Australian news programs and politicians as a matter of urgency. Following this diet alone with help solve the healthcare crisis and climate change. They could put that in their next campaign!”        

 

S Demir